How to Identify and Manage Type I Sensitive Skin
myhealthkorner.com Sensitive skin is a common concern that affects many individuals, and it can manifest in various ways, including redness, itching, burning, and irritation. Type I sensitive skin is a specific…
Staying Fit at 50 and Why It’s Essential
Staying fit when you’re 50 and above can be challenging especially if you’re not the diligent type when it comes to exercising. But I found out that staying active as…
How to avoid sleep disorders?
Avoiding sleep disorders involves adopting healthy sleep habits and addressing underlying issues that may disrupt sleep. Here are some tips to help prevent sleep disorders: Maintain a consistent sleep schedule:…